372: Real Housewives, Real Pressure: Jackie Goldschneider Gets Real About Eating Disorders and Perfection

from No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms · host JoAnn Crohn | Parenting Coach & Mom Guilt Support

Ever feel like you're caught in a never-ending chase for perfection? Like you have to be the perfect mom, have the perfect body, and the perfect life, all while keeping it together? This episode, we talk with Jackie Goldschneider from The Real Housewives of New Jersey, who knows this pressure all too well. Before becoming a reality TV star, Jackie was an attorney and journalist, but behind the seemingly perfect facade, she was battling a severe eating disorder. Jackie takes us back to her childhood, sharing how food and dieting became intertwined with love, guilt, and control. She opens up about the dangerous allure of being "the thin one" and the isolating reality of anorexia. In this powerful and honest conversation, Jackie reveals how societal expectations can warp our relationship with food, the lengths to which someone will go to hide an eating disorder, what finally motivated her to seek recovery – and how she redefined her identity, and advice for anyone who suspects a loved one is struggling with disordered eating. If you've ever felt the weight of perfection, this episode is a must-listen. Jackie's story is a reminder that you are not alone, and there is hope for healing and self-acceptance. Resources We Shared: The National Eating Disorders Association (NEDA) Get Jackie’s book, The Weight of Beautiful Join our FREE No Guilt Mom Podcast group Visit No Guilt Mom Follow us on Instagram! Follow Jackie on Instagram Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE! Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals and discounts from our amazing sponsors here! #parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #eatingdisorders, #dietculture, #mentalhealth, #JackieGoldschneider, #realityTV, #RealHousewives, #bodyimage Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This episode was published on May 27, 2025.

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