#372 - YOUR MID-YEAR MOMENT: PRESS PAUSE, RESET AND REIMAGINE episode artwork

EPISODE · Jul 3, 2025 · 11 MIN

#372 - YOUR MID-YEAR MOMENT: PRESS PAUSE, RESET AND REIMAGINE

from Your Dream Life with Kristina Karlsson · host Kristina Karlsson, Dream Life

Can you believe we’re already halfway through the year? Time really does fly. And with that in mind, I’m excited to share this special episode with you — designed as your Mid-Year Moment. A beautiful chance to pause, reset, and realign with what matters most to you. If you're feeling off track, overwhelmed or simply ready for a refresh — you're not alone. This is your invitation to take a deep breath, reflect honestly, and gently recalibrate your focus. No guilt, no pressure — just a fresh page and a soft nudge forward. In this episode, I’ll walk you through a simple but powerful three-step process that I personally use to check in and reset my course mid-year: ✨ Reflection: Learn how to acknowledge the wins (big and small), identify what’s energising you, and gently let go of what’s draining you. ✨ Reset with Intention: Discover how to revisit your vision, reestablish meaningful rituals, and rebuild habits that support your dream life. ✨ Reconnection: Hear why surrounding yourself with the right support — inspiring, like-minded people — can be the spark you need to finish the year strong. ✨ Dreaming Forward: With some simple journaling prompts, you’ll gain clarity on how you want to feel by year’s end — and what to release in order to get there. If you’re ready to end the year feeling proud, inspired, and aligned with the life you truly want — this episode is for you. So grab a cup of tea, light a candle, or head out for a walk... and let’s reset together. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful weekend 💛 Kristina Dream Life & kikki.K Founder SHOW NOTES: Follow me on Insta and TikTok Join my Platinum Coaching Program (NEW Member Trial offer - save $200!) - where in July our focus is on Creating a Life of Freedom: Reconnecting with what freedom means to you - taking small, empowering steps to create it.
Learn more here. Join my virtual book club GROW for July where we meet weekly on Zoom to discuss and squeeze the learnings from great books. This Jully we're reading Make Money Easy: Create Financial Freedom and Live a Richer Life, by Lewis Howes. Align your financial goals with your Meaningful Mission to achieve lasting abundance and prosperity, from the host of The School of Greatness. NEW Member trial offer - just $9! Learn more here Dream Life Community Facebook Group: Connect with like-minded dreamers. RESOURCES: Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...  See omnystudio.com/listener for privacy information.

NOW PLAYING

#372 - YOUR MID-YEAR MOMENT: PRESS PAUSE, RESET AND REIMAGINE

0:00 11:48

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of Your Dream Life with Kristina Karlsson?

This episode is 11 minutes long.

When was this Your Dream Life with Kristina Karlsson episode published?

This episode was published on July 3, 2025.

What is this episode about?

Can you believe we’re already halfway through the year? Time really does fly. And with that in mind, I’m excited to share this special episode with you — designed as your Mid-Year Moment. A beautiful chance to pause, reset, and realign with what...

Can I download this Your Dream Life with Kristina Karlsson episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!