372: You're Not Avoiding - You're Protecting

from She Rises Daily: Emerging You in 10 · host Docshellie / Shellie Seyfarth

Today’s episode offers a compassionate reframe for behaviors we often judge ourselves for — and reminds us that many coping strategies are attempts at protection, not proof of failure.

Episode metadata supplied by the publisher feed · Published Feb 7, 2026

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372: You're Not Avoiding - You're Protecting

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This episode was published on February 7, 2026.

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