#372 You've Got Less Time Than You Think (And You're Wasting It)" episode artwork

EPISODE · Jan 19, 2026 · 16 MIN

#372 You've Got Less Time Than You Think (And You're Wasting It)"

from Be A Better YOU with Gareth Boot · host Gareth Boot

It's January 19th already. Feels like about two minutes since Christmas, doesn't it? Nearly three weeks of 2026 gone, and what have you actually done with them?This episode is about the uncomfortable truth that time's moving faster than you think, and you're wasting what you've got. But here's the thing - you've also got more than enough time if you stop filling it with bollocks.Three truths about how you're confusing busy with productive, why "I don't have time" is a lie, and how AI could give you back hours every week if you'd stop complaining about it long enough to actually use it.Fair warning: if you're still telling yourself you'll start next week, this one's going to sting.Take CareGB

It's January 19th already. Feels like about two minutes since Christmas, doesn't it? Nearly three weeks of 2026 gone, and what have you actually done with them?This episode is about the uncomfortable truth that time's moving faster than you think, and you're wasting what you've got. But here's the thing - you've also got more than enough time if you stop filling it with bollocks.Three truths about how you're confusing busy with productive, why "I don't have time" is a lie, and how AI could give you back hours every week if you'd stop complaining about it long enough to actually use it.Fair warning: if you're still telling yourself you'll start next week, this one's going to sting.Take CareGB

NOW PLAYING

#372 You've Got Less Time Than You Think (And You're Wasting It)"

0:00 16:29

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Be A Better YOU with Gareth Boot?

This episode is 16 minutes long.

When was this Be A Better YOU with Gareth Boot episode published?

This episode was published on January 19, 2026.

What is this episode about?

It's January 19th already. Feels like about two minutes since Christmas, doesn't it? Nearly three weeks of 2026 gone, and what have you actually done with them?This episode is about the uncomfortable truth that time's moving faster than you think,...

Can I download this Be A Better YOU with Gareth Boot episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!