373: The Personal Spending Paradox: Why It's Harder to Buy That Dress Than Pay for Everyone Else

from No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms · host JoAnn Crohn | Parenting Coach & Mom Guilt Support

Do you consider yourself a master negotiator when it comes to finding the "best" deal on a new school backpack, but suddenly get amnesia when it's time to justify buying yourself a coffee that costs more than a dollar? This episode dives deep into why buying that cute top feels like a federal offense, but splurging on your kid's every whim is a walk in the park. It turns out, selfless spending can actually release dopamine, the brain's feel-good chemical, making it easier to be generous with others while self-spending can lead to guilt due to conflicting beliefs. Ready to ditch the undies with holes and buy yourself something nice? Tune in and let's get you feeling worthy! Resources We Shared: Get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today! Join our FREE No Guilt Mom Podcast group Visit No Guilt Mom Follow us on Instagram! Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE! Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals and discounts from our amazing sponsors here! #parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #spendinghabits, #emotionalhealth, #womenempowerment, #self-worth, #guilt Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This episode was published on May 29, 2025.

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