#374 Beatrice Jin: Build Your Competition Game episode artwork

EPISODE · May 14, 2026 · 1H 14M

#374 Beatrice Jin: Build Your Competition Game

from I Suck At Jiu Jitsu Show · host Josh McKinney

Is your Jiu-Jitsu gameplan actually helping you win… or are you just collecting random techniques?In this episode, I sit down with Beatrice Jin( ⁨@berimbozo⁩ ), black belt competitor, coach, and one of the funniest creators in Jiu-Jitsu, to talk about how to build a real competition game instead of just “getting better at everything.”Beatrice breaks down why specificity matters, how she rebuilt her own game after tough losses, why most technique content misses the point, and how competitors should think about grips, guards, training rounds, and strategy if they actually want to improve.We also talk about guard pulling, drilling, women’s open mats, funny Jiu-Jitsu content, competing at black belt, and why your gameplan might suck.What you’ll learn:- Why “training everything” can hold you back- How to build a specific A-game for competition- Why your grips matter more than your moves- How Beatrice structures competition training- Why guard pulling might be the smartest strategy- When drilling helps — and when it’s a waste of time- How to stop training randomly and start training with intentTry this in training:Pick one primary guard, one secondary guard, and one grip sequence you want to force. Start rounds from there. Your goal is not to “do Jiu-Jitsu.” Your goal is to get to your spot, score first, submit first, or learn exactly where your game breaks.Get Josh’s free competition prep ebook, The Competitor’s Journey, at simplifyingjiujitsu.com/compGet Rob Biernacki’s free Jiu-Jitsu for Imbeciles course from BJJ Mental Models at bjjmentalmodels.com/suckCheck out Datsusara hemp gear and use promo code ISUCK at dsgear.com for 10% off.New episodes of the I Suck At Jiu-Jitsu Show every Thursday.Subscribe so you can suck less at Jiu-Jitsu.0:00 Beatrice Jin Joins The Show1:50 Why The Whiteboard Videos Went Viral7:03 Being A Serious Competitor AND A Meme10:49 Why Most BJJ Technique Videos Suck18:35 Why Black Belt Competition Feels Different23:45 There Are No Mindset Tricks26:36 How Beatrice Trains Between Competitions28:33 Should Competitors Actually Drill?31:01 Why She Added K Guard32:15 How To Build Your Competition Game35:47 Beatrice’s Genius Competition Class48:18 Should Women Train With Men?52:41 Guard Pulling Is Mathematically Correct54:04 If Your Guard Gets Passed, You Deserve To Lose1:09:06 How To Suck Less At Jiu-Jitsu

Is your Jiu-Jitsu gameplan actually helping you win… or are you just collecting random techniques?In this episode, I sit down with Beatrice Jin( ⁨@berimbozo⁩ ), black belt competitor, coach, and one of the funniest creators in Jiu-Jitsu, to talk about how to build a real competition game instead of just “getting better at everything.”Beatrice breaks down why specificity matters, how she rebuilt her own game after tough losses, why most technique content misses the point, and how competitors should think about grips, guards, training rounds, and strategy if they actually want to improve.We also talk about guard pulling, drilling, women’s open mats, funny Jiu-Jitsu content, competing at black belt, and why your gameplan might suck.What you’ll learn:- Why “training everything” can hold you back- How to build a specific A-game for competition- Why your grips matter more than your moves- How Beatrice structures competition training- Why guard pulling might be the smartest strategy- When drilling helps — and when it’s a waste of time- How to stop training randomly and start training with intentTry this in training:Pick one primary guard, one secondary guard, and one grip sequence you want to force. Start rounds from there. Your goal is not to “do Jiu-Jitsu.” Your goal is to get to your spot, score first, submit first, or learn exactly where your game breaks.Get Josh’s free competition prep ebook, The Competitor’s Journey, at simplifyingjiujitsu.com/compGet Rob Biernacki’s free Jiu-Jitsu for Imbeciles course from BJJ Mental Models at bjjmentalmodels.com/suckCheck out Datsusara hemp gear and use promo code ISUCK at dsgear.com for 10% off.New episodes of the I Suck At Jiu-Jitsu Show every Thursday.Subscribe so you can suck less at Jiu-Jitsu.0:00 Beatrice Jin Joins The Show1:50 Why The Whiteboard Videos Went Viral7:03 Being A Serious Competitor AND A Meme10:49 Why Most BJJ Technique Videos Suck18:35 Why Black Belt Competition Feels Different23:45 There Are No Mindset Tricks26:36 How Beatrice Trains Between Competitions28:33 Should Competitors Actually Drill?31:01 Why She Added K Guard32:15 How To Build Your Competition Game35:47 Beatrice’s Genius Competition Class48:18 Should Women Train With Men?52:41 Guard Pulling Is Mathematically Correct54:04 If Your Guard Gets Passed, You Deserve To Lose1:09:06 How To Suck Less At Jiu-Jitsu

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#374 Beatrice Jin: Build Your Competition Game

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This episode is 1 hour and 14 minutes long.

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This episode was published on May 14, 2026.

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Is your Jiu-Jitsu gameplan actually helping you win… or are you just collecting random techniques?In this episode, I sit down with Beatrice Jin( ⁨@berimbozo⁩ ), black belt competitor, coach, and one of the funniest creators in Jiu-Jitsu, to talk...

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