374 - Breathwork - Smashing Through...

What this episode covers

Breathwork is an important exercise to do in order to help your mindset, body, soul and your whole life experience.I share with you on this episode a few different breathing techniques exercises for you and also share with you the benefits of breathwork itself. (Disclaimer: please stop if you get lightheaded).Enjoy this episode.Show up to your life & Keep Going Always ™ Rebecca.xMy website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠⁠

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Frequently Asked Questions

How long is this episode of Smashing Through...?

This episode is 6 minutes long.

When was this Smashing Through... episode published?

This episode was published on July 30, 2025.

What is this episode about?

Breathwork is an important exercise to do in order to help your mindset, body, soul and your whole life experience.I share with you on this episode a few different breathing techniques exercises for you and also share with you the benefits of...

Can I download this Smashing Through... episode?

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