374-One-on-One Coaching: 25 Ways It Changed Me Part 2

1-1 Coaching: 25 Ways It Changed Me Part 2 Many women have commented upon hearing my personal journey going from being a 25 years dieter to living a food freedom life and being body neutral as a fat woman and say, “I could never do that!”... I could have never done this on my own either. I had a lot of support along the way. Today in this episode, I will take you behind the scenes and share with you 25 ways one-one  coaching contributed to me achieving my goals. This is part 2 of 2 episodes. What you’ll learn listening to this episode on 1-1 Coaching: 25 ways it changed me Part 2: Why I decided to hire my first coach 15 ways one to one coaching changed me Mentioned in the show:  Health Habits Checklist Undiet Your Life Program Non-Diet Coaching Certification