374: Understanding Breathwork With Breathwork Coach Shanila

from The Enchantress Society With Tia Johnson · host Tia Johnson

In this episode, Tia interviews Shanila to discuss breathwork, what that looks like, different breathing methods, and how benefits our nervous system. Shanila is an integrative wellness leader, a 4th generation sound healer, breathwork coach, women's researcher, national speaker, mentor, and the founder of AlwaysPlay Studios and The Integrative Healing Academy™. Connect with Shanila at https://www.alwaysplay.org/ Instagram: https://www.instagram.com/cosmic_witch_goddess https://www.instagram.com/enchantress_society_podcast

Episode metadata supplied by the publisher feed · Published Mar 16, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

374: Understanding Breathwork With Breathwork Coach Shanila

0:00 46:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Enchantress Society With Tia Johnson?

This episode is 46 minutes long.

When was this The Enchantress Society With Tia Johnson episode published?

This episode was published on March 16, 2022.

Can I download this The Enchantress Society With Tia Johnson episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!