374: Unleash Your Microbiome Superpowers & Achieve Epic Health | Dr Alan Desmond

Dr Alan Desmond is a gastroenterologist and author who has made evidence-based dietary advice an essential part of his practice. In this episode, he’s sharing how a plant based diet can help us avoid — and even reverse — common diseases, create a flourishing microbiome, and reach new heights for our health and performance.Head to www.melissaambrosini.com/374 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

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374: Unleash Your Microbiome Superpowers & Achieve Epic Health | Dr Alan Desmond

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