EPISODE · Sep 29, 2020 · 4 MIN
374: Your Focus Determines Your Feelings
Our focus determines our feelings. If you want to change how you feel, you can change your focus. Your focus is like a mental spotlight. Your attention is always on something; it's not really ever lost. You can choose to shine your focus on what helps you and gives you energy at any given moment. This Week's Power Phrase: "I protect my focus. My focus determines my feelings." "Your success and happiness lies within you." Helen Keller
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374: Your Focus Determines Your Feelings
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