#375 Gurrý Torfa með Sölva tryggva (Áskriftarþáttur)

from Podcast með Sölva Tryggva · host Sölvi tryggva

Nálgast má þáttinn í heild sinni inn á; https://solvitryggva.is/ Gurrý Torfadóttir er einkaþjálfari og yogakennari sem hefur í áraraðir sérhæft sig í öllu sem snýr að heilsu. Hún varð landsþekkt í kringum þættina ,,Biggest Looser" á sínum tíma. Í þættinum ræða Sölvi og Gurrý um vegferð hennar, allt sem snýr að heilsu, þrautseigju, ástríðu og margt margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Biofit - https://biofit.is/ Exoquad - https://www.exoquad.is

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This episode was published on July 7, 2025.

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