#375 | How To Stop Fearing Feedback

Send us Fan MailDoes criticism make you second-guess yourself or shut down completely? In this episode, we explore the brutal reality of receiving feedback—why it stings, why we dwell on the negative, and how to stop letting it control our confidence. We’ll share personal stories, practical strategies, and a mindset shift that will help you use feedback to fuel growth instead of a blow to your self-worth.Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:#351 | How to Make Friends with Pain - https://bit.ly/40XJIfI #331 | Are You Emotionally Immature? - https://bit.ly/42XwkL5 Out of the Mud (OOTM): How to Be a High-Value Person: https://bit.ly/4hgqNUfLearn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia’s IG - https://www.instagram.com/evolvewithemilia/Emilia’s TikTok - https://www.tiktok.com/@evolvewithemiliaBianca’s IG - https://www.instagram.com/evolvewithbianca/Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4Show notes:(2:10) 360-degree feedback review(6:47) The highs and lows of feedback(9:04) Why do we remember the worst comments(13:18) How to tell helpful Vs. Harmful feedback(17:22) Who should you take feedback from?(20:28) Mindset shift: Let feedback fascinate you(22:51) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Thursday’s episode!)