375-Intergenerational Dieting: Mother-Daughter Relationship with Dr. Morgan Francis

Intergenerational Dieting: Mother-Daughter Relationship Studies have found that women who began dieting at early ages were more likely to have daughters who would engage in binging or have problems with eating. These mothers were also more likely than other women to agree, when asked, that their daughters should lose weight. That’s my story. I learned dieting with my many ants and mom. So what happen when you stop dieting and are on the journey to accepting your body and she’s not? That is what we explore today, Dr. Morgan Francis. She’s a former dieter and now a mom of 3 who specializes in the treatment of body image, sexual health, relationships, self-empowerment, and eating disorders.  What you’ll learn listening to this episode on Intergenerational Dieting: What is intergenerational dieting and did it affect you How to best approach your mother when you decide to stop dieting and she doesn’t   The Role of Mother-Daughter Relationships in Determining Body Image How to help your children form great self-esteem and body image Mentioned in the show:  Health Habits Checklist Undiet Your Life Program Non-Diet Coaching Certification Connect with our guest: Website - Morgan Francis Instagram - Morgan Francis Facebook - Morgan Francis