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376: Best of Ready. Aim. Empire: John Marcoux - Mindfulness for the Adversarial Mind

Episode 376 of the The Business of Boutique Fitness podcast, hosted by Lise Kuecker, titled "376: Best of Ready. Aim. Empire: John Marcoux - Mindfulness for the Adversarial Mind" was published on November 21, 2019 and runs 53 minutes.

November 21, 2019 ·53m · The Business of Boutique Fitness

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Episode Description

In this episode you'll learn:

• How a Hot Yoga class changed the course of John's career

• What are adversarial traps and cognitive boosters

• His thoughts on misdirected or chronic pessimism

• The true meaning of leadership and choice

• How to use your character and signature strengths to your advantage

LINKS:

http://105f.com/

https://www.facebook.com/105Fyoga/

https://www.instagram.com/105fhotyoga/

https://momsdemandaction.org/ 

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