376: Best of Ready. Aim. Empire: John Marcoux - Mindfulness for the Adversarial Mind

In this episode you'll learn: • How a Hot Yoga class changed the course of John's career • What are adversarial traps and cognitive boosters • His thoughts on misdirected or chronic pessimism • The true meaning of leadership and choice • How to use your character and signature strengths to your advantage LINKS: http://105f.com/ https://www.facebook.com/105Fyoga/ https://www.instagram.com/105fhotyoga/ https://momsdemandaction.org/

Episode metadata supplied by the publisher feed · Published Nov 21, 2019

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376: Best of Ready. Aim. Empire: John Marcoux - Mindfulness for the Adversarial Mind

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