#376 "Busy doesn't mean effective". episode artwork

EPISODE · Feb 16, 2026 · 22 MIN

#376 "Busy doesn't mean effective".

from Be A Better YOU with Gareth Boot · host Gareth Boot

I this episode we talk about busyness and how it can be a distraction from doing things we need to do because they are difficult or uncomfortable.

I this episode we talk about busyness and how it can be a distraction from doing things we need to do because they are difficult or uncomfortable.

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#376 "Busy doesn't mean effective".

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How long is this episode of Be A Better YOU with Gareth Boot?

This episode is 22 minutes long.

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This episode was published on February 16, 2026.

What is this episode about?

I this episode we talk about busyness and how it can be a distraction from doing things we need to do because they are difficult or uncomfortable.

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