#376 Fighting Fire Fit with Phill Matthews

Phill Matthews is a former wholetime firefighter turned online coach, specializing in helping serving and aspiring firefighters enhance their fitness and performance. Through his platform, Fighting Fire Fit, he has assisted hundreds in achieving their health and career goals. After finishing active duty, Phill is now channelling his experience and passion fulltime into coaching serving and aspiring firefighters helping them meet the demands of the job and perform at their best when it matters most.Find Phill HERE:Instagram: @fightingfirefitTikTok: @fightingfirefitFacebook: Fighting Fire Fit(Facebook)ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon CrewSend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew