#378 "Always Reacting, Rarely Directing"

from Be A Better YOU with Gareth Boot · host Gareth Boot

Are you directing your day — or reacting to it?In this episode, we explore why constant reaction quietly drains energy and erodes clarity, and how a simple structural shift can restore calm and direction.

What this episode covers

NOW PLAYING

0:00 23:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Be A Better YOU with Gareth Boot?

This episode is 23 minutes long.

When was this Be A Better YOU with Gareth Boot episode published?

This episode was published on March 2, 2026.

What is this episode about?

Can I download this Be A Better YOU with Gareth Boot episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!