#378 "Always Reacting, Rarely Directing" episode artwork

EPISODE · Mar 2, 2026 · 23 MIN

#378 "Always Reacting, Rarely Directing"

from Be A Better YOU with Gareth Boot · host Gareth Boot

Are you directing your day — or reacting to it?In this episode, we explore why constant reaction quietly drains energy and erodes clarity, and how a simple structural shift can restore calm and direction.

Episode metadata supplied by the publisher feed · Published Mar 2, 2026

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#378 "Always Reacting, Rarely Directing"

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