EPISODE · Mar 2, 2026 · 23 MIN
#378 "Always Reacting, Rarely Directing"
from Be A Better YOU with Gareth Boot · host Gareth Boot
Are you directing your day — or reacting to it?In this episode, we explore why constant reaction quietly drains energy and erodes clarity, and how a simple structural shift can restore calm and direction.
Embed this episode
Ready to play
#378 "Always Reacting, Rarely Directing"
0:00
23:00
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Be A Better YOU with Gareth Boot?
This episode is 23 minutes long.
When was this Be A Better YOU with Gareth Boot episode published?
This episode was published on March 2, 2026.
Can I download this Be A Better YOU with Gareth Boot episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!