378 | How to Use Metaphors in Visualization

The power of metaphors is REAL. That's why metaphors are a cornerstone of hypnosis, meditation, visualization, and motivation, among other things. In today's Mental Monday, Lindsey explains how metaphors can help you unlock the power of your own mind and even enact change in others. Learn about the science of metaphors, and start creating your own today with today's quick-hit Mental Monday. -------------------- For more on this topic, read our blog: 4 Types of Visualization to Start Using Today: https://www.positiveperformancetraining.com/blog/5-types-of-visualizations-to-start-using-today To learn the power of metaphors first-hand, make our Tap Into Your True Power Guided Visualization part of your daily mindset practice: https://www.positiveperformancetraining.com/offers/kig3abUL/checkout?preview=true   RATE, REVIEW, & FOLLOW ON APPLE PODCASTS “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” <– If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now! RATE, REVIEW, & FOLLOW ON APPLE PODCASTS “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” <– If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!   OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify