378. Meditation: Ego Deconstruction with Jeff Krasno

from Commune with Jeff Krasno · host Commune

Have you ever been drunk? Full of adrenaline, courageous and capable of anything – just to only hours later melt into the cloudy, meek puddle of a hangover. Notice how the courageous part of you is the same that feels cloudy or meek. The identification with this ego can be the origin of a lot of suffering. Today’s practice is an excavation of that ego.This podcast is supported by:SEEDThis podcast is supported by Seed. Visit seed.com and use code COMMUNE for a discount on your first month’s subscription of probiotics.

Episode metadata supplied by the publisher feed · Published Dec 31, 2022

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378. Meditation: Ego Deconstruction with Jeff Krasno

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