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378: Potluck Discussion - Lessons Learned, Comparing Intervals, and Is All Base the Same? episode artwork

EPISODE · Jul 3, 2025 · 56 MIN

378: Potluck Discussion - Lessons Learned, Comparing Intervals, and Is All Base the Same?

from Fast Talk · host Fast Talk Labs

In this week’s potluck episode, we discuss lessons learned from big events, the difference between over-under's and true HIIT intervals, and whether all base training is made equal.   Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

In this week’s potluck episode, we discuss lessons learned from big events, the difference between over-under's and true HIIT intervals, and whether all base training is made equal.   Learn more about your ad choices. Visit megaphone.fm/adchoices

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378: Potluck Discussion - Lessons Learned, Comparing Intervals, and Is All Base the Same?

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Frequently Asked Questions

How long is this episode of Fast Talk?

This episode is 56 minutes long.

When was this Fast Talk episode published?

This episode was published on July 3, 2025.

What is this episode about?

In this week’s potluck episode, we discuss lessons learned from big events, the difference between over-under's and true HIIT intervals, and whether all base training is made equal.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Can I download this Fast Talk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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