EPISODE · Jul 3, 2025 · 56 MIN
378: Potluck Discussion - Lessons Learned, Comparing Intervals, and Is All Base the Same?
from Fast Talk · host Fast Talk Labs
In this week’s potluck episode, we discuss lessons learned from big events, the difference between over-under's and true HIIT intervals, and whether all base training is made equal. Learn more about your ad choices. Visit megaphone.fm/adchoices
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378: Potluck Discussion - Lessons Learned, Comparing Intervals, and Is All Base the Same?
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