378. The Biggest Time Management Problem & How to Solve It episode artwork

EPISODE · Jan 23, 2025 · 24 MIN

378. The Biggest Time Management Problem & How to Solve It

from UnF*ck Your Brain: Feminist Self-Help for Everyone

Are you unknowingly sabotaging your time management? As women, we’re trained to take on responsibility for everything—other people’s feelings, outcomes we can’t control, and tasks that were never ours to begin with. The result? Exhaustion, overwhelm, and decisions that don’t serve us.In this episode, I’m sharing how over-responsibility snuck into my own plans for 2025 and what I did to get back on track. I’ll walk you through the self-coaching process I used to uncover and shift the sneaky thought patterns holding me back—like feeling responsible for other people’s feelings or thinking I don’t deserve to fully use my privileges. If you’re ready to ditch the overwork cycle and start reclaiming your time, this episode is for you!Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/378

Episode metadata supplied by the publisher feed · Published Jan 23, 2025

Embed this episode

NOW PLAYING

378. The Biggest Time Management Problem & How to Solve It

0:00 24:50

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of UnF*ck Your Brain: Feminist Self-Help for Everyone?

This episode is 24 minutes long.

When was this UnF*ck Your Brain: Feminist Self-Help for Everyone episode published?

This episode was published on January 23, 2025.

Can I download this UnF*ck Your Brain: Feminist Self-Help for Everyone episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!