#378 | The Differences in Boundaries You NEED to Know episode artwork

EPISODE · Feb 27, 2025 · 29 MIN

#378 | The Differences in Boundaries You NEED to Know

from Evolve Ventures · host Emilia Smith & Bianca Thomas

Send us Fan MailEver wonder how clear boundaries can protect our well-being and strengthen our relationships? In this episode, we explore what boundaries really mean and share simple tips for setting our own rules. Using real-life examples and clear if-then statements, we build confidence in standing up for our needs. Discover how honest communication creates a safe space for us and our loved ones while keeping our values in check. If we sometimes struggle with saying no or feel unsure about our limits, this episode offers straightforward guidance to boost our confidence.Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:#283 | Motivation Monday: Don’t Get FOOLED By These Red Flags - https://apple.co/4ihliF4 #306 | How to Not Get Walked Over - https://apple.co/4h22VngOut of the Mud (OOTM): How to Be a High-Value Person: https://bit.ly/4hgqNUfLearn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia’s IG - https://www.instagram.com/evolvewithemilia/Emilia’s TikTok - https://www.tiktok.com/@evolvewithemiliaBianca’s IG - https://www.instagram.com/evolvewithbianca/Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4Show notes:(1:38) Understanding common boundary challenges(3:55) Defining boundaries as personal rules(7:19) Handling boundary crossings with action(11:06) Radical candor in expressing needs(14:18) Here's what Matthew has to say about the Evolve Ventures community and how it has helped in his journey.(16:05) Emphasizing clear, respectful communication(20:36) Shared definition of boundaries(25:04) Explaining flexible boundary settings(27:36) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Monday’s episode!)

Send us Fan Mail Ever wonder how clear boundaries can protect our well-being and strengthen our relationships? In this episode, we explore what boundaries really mean and share simple tips for setting our own rules. Using real-life examples and clear if-then statements, we build confidence in standing up for our needs. Discover how honest communication creates a safe space for us and our loved ones while keeping our values in check. If we sometimes struggle with saying no or feel unsure about...

NOW PLAYING

#378 | The Differences in Boundaries You NEED to Know

0:00 29:56

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Solving for Change MOBIA Technology Innovations Solving for Change welcomes business and technology leaders to share stories of bold business transformation within complex organizations. In an era when technology and markets are changing around businesses, the key to staying competitive is to evolve in response to those changes.  MOBIA’s Mike Reeves and Marc LeBlanc investigate business transformation, deconstructing the challenges, ambitions, and market disruptions that drive companies to embark on transformation journeys, and exploring their unique approaches to achieving meaningful outcomes.  What sparks leaders to pursue business transformation? How do they overcome the challenges along the way? What are the keys to creating enduring change?  Through in-depth conversations with business and technology leaders, Mike and Marc answer these questions and explore how businesses evolve by pulling four key transformation levers: people, process, technology, and culture. Thriving Woman Natasha Kredl Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement. The Victor Marx Podcast Victor Marx Welcome to the Victor Marx Podcast with humanitarian, speaker, renowned martial arts expert, and child/youth advocate Victor Marx. Known as high-risk missionaries because of their work in sensitive areas, Victor and Eileen serve veterans and military personnel, women and children in the Middle East who have encountered debilitating trauma, and promote healthy, Christ-filled marriages and families. This is the podcast that tackles hard truths, stories of redemption and the latest from the frontlines. Check out VictorMarx.com for more ways to stay connected, hear incredible stories and follow Victor and Eileen's ventures. Hosted on Acast. See acast.com/privacy for more information. The Delphi Podcast The Delphi Podcast Conversations with Crypto Gigabrains. Hosted by Tommy, Co-Founder and Founding Partner at Delphi Ventures

Frequently Asked Questions

How long is this episode of Evolve Ventures?

This episode is 29 minutes long.

When was this Evolve Ventures episode published?

This episode was published on February 27, 2025.

What is this episode about?

Send us Fan MailEver wonder how clear boundaries can protect our well-being and strengthen our relationships? In this episode, we explore what boundaries really mean and share simple tips for setting our own rules. Using real-life examples and clear...

Can I download this Evolve Ventures episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!