378: Travis Key - Avoiding Dehydration and Golf Fitness Routines

Join  DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Today's guest is Travis Key, the CEO of Strokes Gained Golf. He's a fitness addict, avid tournament golfer, and helping golfers avoid dehydration for better performance. After meeting him at the PGA Show, I knew I had to have him on the podcast. When you listen to this interview, you will learn: The importance of dehydration in golf. Getting into tournament golf and tips to perform under pressure. Why you need to improve fitness routines to reach your golf potential.  How to avoid mental fatigue during the round by drinking more than just water. And more. Make sure to follow Strokes Gained on Instagram and check out their store on Amazon. WICKED SMART GOLF Recommended Products DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). WHYGOLF Training Aids: The best training aids to help your practice sessions (use code WICKEDSMART to save 15%).  Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Wicked Smart Golf Academy - The FASTEST way to play consistent golf.  Mental Golf Type: The Best Mental Game Training (use code WICKEDSMART to save 25%).  PrimePutt: The best putting mats in golf, use code "WICKEDSMART" to save 10% on your investment.  Arccos Golf: The easiest way to track and analyze your stats (use code WICKEDSMART to save 10% on sensors or grips).  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube Buy Wicked Smart Golf Amazon or Audible  Buy Wicked Smart Golf II on Amazon (Audible coming soon).