379 Healing All Aspects of Self with Michelle Chalfant

from The Terri Cole Show · host Cloud10 and iHeartPodcasts

Today I'm excited to share an interview with Michelle Chalfant. She is a therapist and coach who created a model called the "adult chair" to help adults recognize immature aspects of their psyche and live more emotionally healthy lives. We're talking all about what you need to do to live a healthier, happier life, including how to be more self compassionate and how to recognize triggering experiences as opportunities for healing. Read the show notes for today's episode at terricole.com/379 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Feb 17, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

379 Healing All Aspects of Self with Michelle Chalfant

0:00 27:41

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Terri Cole Show?

This episode is 27 minutes long.

When was this The Terri Cole Show episode published?

This episode was published on February 17, 2022.

Can I download this The Terri Cole Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!