#379 Stress runterfahren in den Feiertagen: Drei Erkenntnisse

In dieser Episode erzählt Lea, was ihr über die Feiertage dieses Jahr wirklich gutgetan hat.Keine Vorsätze, keine Optimierungspläne – sondern drei ganz konkrete Erkenntnisse aus einer ruhigeren Zeit zwischen den Der Beitrag #379 Stress runterfahren in den Feiertagen: Drei Erkenntnisse erschien zuerst auf Anti-Stress-Team.

Episode metadata supplied by the publisher feed · Published Jan 14, 2026

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#379 Stress runterfahren in den Feiertagen: Drei Erkenntnisse

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