379. Wat is het beste dieet? - De Universiteit van Vlaand...

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Mag jij gerust wat kilo's afvallen? Ooit al eens op dieet geweest? En welk dieet was dat dan? Een eiwit-, paleo- of keto-dieet? Atkins, Montignac of Pascal Naessens? Crashdiëten of langzaam afvallen? Wat is nu eigenlijk het beste dieet? Wat werkt echt? Prof. dr. ir. Christophe Matthys is voedingsexpert aan de KU Leuven en helpt je! Met behulp van die goeie, oude voedingsdriehoek ...

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Frequently Asked Questions

How long is this episode of De Universiteit van Vlaanderen Podcast?

This episode is 17 minutes long.

When was this De Universiteit van Vlaanderen Podcast episode published?

This episode was published on October 21, 2021.

What is this episode about?

Mag jij gerust wat kilo's afvallen? Ooit al eens op dieet geweest? En welk dieet was dat dan? Een eiwit-, paleo- of keto-dieet? Atkins, Montignac of Pascal Naessens? Crashdiëten of langzaam afvallen? Wat is nu eigenlijk het beste dieet? Wat werkt...

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