38. A Grand Canyon Wrap-Up with David Roche 🏜

from For The Long Run: Exploring the Why Behind Running · host Jonathan Levitt

I sat down with my coach David Roche to discuss the Grand Canyon adventure. In this episode we talked about: -Training and setting big scary goals -Progress over the last year -Fueling a 13 hour adventure -David's approach to recovery from a big day li...

Episode metadata supplied by the publisher feed · Published Oct 31, 2019

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38. A Grand Canyon Wrap-Up with David Roche 🏜

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