38: Are you paralysed by fear of failing your exam... Again?

👫👭👬 Hang out with Kristeen & Becc on more social media! 🌎   📽 Kristeen's Youtube: ⁠⁠https://bit.ly/3JaSHBE⁠⁠ 👋 Kristeen's Instagram: ⁠⁠https://bit.ly/4aKX5mq⁠⁠ 📽 Becc's Youtube: ⁠⁠https://bit.ly/3TQbLKl⁠⁠ 👋 Becc's Instagram: ⁠⁠https://bit.ly/3QgkTqT⁠⁠   If you're a successful woman still feeling on guard and not fully free to express yourself, join Dare, Darling, Doctor Becc's Group Coaching Membership at ⁠⁠⁠⁠www.doctorbecc.com.au.⁠⁠⁠⁠ 🔓 🚀 💌 Or you can join the mail list where she answers a bunch of common questions: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3Wih9Jh⁠⁠⁠⁠⁠⁠⁠  ________________________ Hello Doctor Humans!  Are you a doctor struggling with exam anxiety? Especially on your second or third time taking the exam? This episode is for you! Doctors Kristeen Barker and Becc discuss a powerful strategy to free yourself from the fear of failing and refocus on what you can control. Kristeen has been working closely with her Rock Your Long Case crew (which as you have heard she is no-so-secretly so invested in that she endearingly calls you guys 'ducklings'! 🫀 With many of her crew and hundreds of others sitting this difficult-to-predict and -prepare-for exam, Kristeen wanted to make sure you had this shortcut in your hands. And this isn't a strategy that downplays the importance of the exams and just tries to tell you, "The exam doesn't matter that much". Becc uses this strategy in the most important things in her life - including in relationships most important to her. We take this fear very seriously! We all know the sinking feeling that washes over you when you envision failing an exam you've poured your heart and soul into. That fear can be especially crushing for doctors facing the pressure of re-taking a crucial exam. In this episode, Drs. Kristeen Barker and Becc offer a lifeline. They delve into a powerful strategy to help you confront your fear of failing head-on. By exploring your worst-case scenario and talking yourself through it, you can break free from the grip of anxiety and refocus your energy on what you can control. This approach can not only improve your emotional well-being but also empower you to reach your full potential. So grab your cup of tea, curl up, and let Drs. Kristeen and Becc guide you towards exam success... with a lot less stress!