#38 Blake Bowman - Posture

In today's episode of the Mind Set Game podcast, I sat down with Blake Bowman owner and founder of GuerrillaZen Fitness to discuss posture. Blake is passionate about biomechanics, posture coaching, strength training, deadlifts, and nature! He is also pretty passionate about holistic health.  He's been in this industry for almost 10 years now and has learned that health and performance is a multi factorial enigma.  There really are a lot of different, critical moving pieces to this thing. For more information about Blake visit guerrillazen.com and connect with him on Facebook, Instagram and on Twitter. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram