#38: Can You Build Muscle While on GLP-1 Medications? What Actually Matters

Building muscle while losing weight is one of the biggest concerns people have when trying to improve metabolism, especially for those over 35 and anyone using GLP-1 medications like Ozempic, Wegovy, and Zepbound. In this episode of The Vitality Formula, physician Dr. Marie Livesey explains whether muscle gain is possible during weight loss, what changes with GLP-1 medications, and what actually matters if you want to support metabolism and long-term body composition.Whether you're trying to lose weight naturally, considering a GLP-1 medication, or already taking one, this episode will help you think beyond the scale and focus on building a stronger, healthier, more resilient body.If you want a physician-led framework to help you think clearly about weight loss, hormone care, and modern health advice, you can download The Metabolic Clarity Guide .Connect with Dr. Marie today!Instagram: @dr.mliveseyLinkedIn: www.linkedin.com/in/drmliveseyWebsite: https://www.livelyholistichealth.comThis podcast is for informational purposes only and does not constitute medical advice or establish a provider–patient relationship.