#38 Cheat meals, flesh lights & refeeds

The Flex Success Podcast episode #38 - Cheat meals, flesh lights & refeeds with Dean & Lizzy Let's face it, cheat meals are delicious, but there may be some negative consequences that doens't stack up in a costs & benefit analysis. Take a (cave) dive with us on this discussion around cheat meals, our proposed altenative to them (refeeds) and yep... fleshlights 8:::::0) Fan of the show? If you find value in the Flex Success Podcast, we’d love if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Flex Success, head to: www.flexsuccess.com.au Flex Success Instagram To find out more about Dean & Lizzy, head to: Dean's Instagram Lizzy's Instagram --- Send in a voice message: https://anchor.fm/flex-success/message