#38 - Chris Kresser: Paleo Expert

On this episode, Jay speaks with New York Times Bestselling Author and Paleo Expert Chris Kresser on: -the importance of optimizing your gut health-how to optimize your testosterone to cortisol ratio- how to naturally clearly up your skin -why you should add fermented foods and resistant starch to your diet -and so much more.

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This episode is 44 minutes long.

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This episode was published on November 28, 2014.

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