#38: CHRISTINE TRAN - Yoga Therapy, Self Care & Community

from LIFESTYLE MEDICINE · host Gray Estrada

Christine Tran is a certified Yoga Therapist (C-IAYT), Yoga Teacher (RYT 500), Yoga Teacher Trainer (E-RYT 200), and Reiki Master from Los Angeles and recently moved back from Washington, D.C. She specializes in therapeutic and adaptive yoga, energy healing, and mindfulness practices to support self-care and transform stress into balanced health. She offers comprehensive self-care in private and group settings using reiki and yoga therapy to make holistic living accessible for people living in this fast-pace society and guiding individuals to integrate wellness into everyday life. In this episode, we talk about yoga as therapy, how and why to navigate self care and our relationship to community. Social Media: Facebook: @givingearthhealingarts Website: www.givingearthhealing.com Email: [email protected]

Episode metadata supplied by the publisher feed · Published Oct 31, 2019

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Christine Tran is a certified Yoga Therapist (C-IAYT), Yoga Teacher (RYT 500), Yoga Teacher Trainer (E-RYT 200), and Reiki Master. In this episode, we talk about yoga as therapy, how and why to navigate self care and our relationship to community.

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#38: CHRISTINE TRAN - Yoga Therapy, Self Care & Community

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