#38 Connecting with Nature and Enhancing Community Engagement with Rebecca Banks

In this episode of the Writing with Purpose podcast, I welcome Rebecca Banks, director of Community Forest Services, to discuss her journey in connecting people with nature through various courses and activities. Rebecca shares her background in community management and environmental education, highlighting the importance of nature in personal wellbeing and community engagement. The conversation explores the evolution of nature-based courses, the significance of seasonal creativity, and the personal connections individuals can foster with the natural world. Rebecca also emphasises the accessibility of nature activities for all demographics, encouraging listeners to find their own ways to engage with the environment. The conversation also touches on mindfulness and self-care through nature, highlighting the numerous benefits it offers for mental and physical wellbeing. In this episode:  Enhancing community engagement through nature connection Seasonal creativity Accessibility and sharing with like-minded connections     Mindfulness and micro visits to naturePlease connect with Rebecca on her social media channels to learn more about the courses on offer. Facebook ⁠Email Rebecca_ _ _A new episode is released every Saturday at 8 am.Please remember to subscribe, share and leave your thoughts as a review. This generous act helps other listeners find the podcast on their chosen platform and allows me to continue providing valuable insight and resources for you to gain from. Please connect with me on your preferred platform by ⁠visiting my links page Access a free journal planner Join my bi-weekly Writing and Nature Connection newsletter Visit my shop for journals, notebooks, diaries and apparel!