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38. CRAVINGS! What Are They Telling Us & What Do We Do About Them!? | PMS Symptom Series episode artwork

EPISODE · Jun 3, 2024 · 21 MIN

38. CRAVINGS! What Are They Telling Us & What Do We Do About Them!? | PMS Symptom Series

from PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance · host Lauren Collins | Registered Nurse, Wellness Coach, Life Coach

We're moving right along with our PMS Symptom Series, and this week on the show we're talking cravings!  It's a big one that a lot of women struggle with when it comes to their premenstrual phase & during menstruation. There's tons of biology behind it, but also a lot of PSYCHOLOGY, especially from a women's health & wellness perspective. I'm sharing the causes, but also what we can do about it. Also getting raaaaw about where I'm at with the good ol' cravings! :D  Grab a notebook, pen & have a listen! Lauren Next Steps: Join The Community: www.facebook.com/groups/pmsmadepeaceful/ Become An Insider: https://pmsmadepeaceful.getresponsesite.com/ Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast.

What this episode covers

We're moving right along with our PMS Symptom Series, and this week on the show we're talking cravings!  It's a big one that a lot of women struggle with when it comes to their premenstrual phase & during menstruation. There's tons of biology behind it, but also a lot of PSYCHOLOGY, especially from a women's health & wellness perspective. I'm sharing the causes, but also what we can do about it. Also getting raaaaw about where I'm at with the good ol' cravings! :D  Grab a notebook, pen & have a listen! Lauren Next Steps: Join The Community: www.facebook.com/groups/pmsmadepeaceful/ Become An Insider: https://pmsmadepeaceful.getresponsesite.com/ Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast.

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38. CRAVINGS! What Are They Telling Us & What Do We Do About Them!? | PMS Symptom Series

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Frequently Asked Questions

How long is this episode of PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance?

This episode is 21 minutes long.

When was this PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance episode published?

This episode was published on June 3, 2024.

What is this episode about?

We're moving right along with our PMS Symptom Series, and this week on the show we're talking cravings!  It's a big one that a lot of women struggle with when it comes to their premenstrual phase & during menstruation. There's tons of biology behind...

Can I download this PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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