38. Deja de culpar a tu pasado, ya no es el problema.

from A través de mi mirada con Majito Alcivar · host Maria Jose Alcivar

En este episodio hablo de algo que pocas veces se cuestiona: no es lo que viviste, es cómo tu cerebro decidió organizar esa experiencia. Desde la neurociencia hasta enfoques como los de Martha Beck, entendemos que el pasado no es un archivo fijo. Es una construcción que puedes reinterpretar… o repetir. Y ahí está la diferencia entre avanzar y realmente crecer. Vas a entender: Por qué sigues reaccionando igual a situaciones distintas Cómo tu mente refuerza narrativas que ya no te sirven Qué significa realmente "sanar" desde un enfoque más consciente Y cómo empezar a cambiar la forma en la que te cuentas tu propia historia Este no es un episodio motivacional. Es una invitación a cuestionar la forma en la que has entendido tu vida hasta ahora. Te acompaño en tu proceso, Ma. José Alcívar

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This episode is 24 minutes long.

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This episode was published on April 30, 2026.

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