EPISODE · Jan 5, 2023 · 22 MIN

38. Dry January

from Seems Like Diet Culture · host Mallory Page, RD

Dry January has been increasing in popularity over the last few years, even reaching a point in 2022 where 35% of adults in America completed the challenge, but is it the right fit for everyone? During this episode we talk about the times where the traditional dry January may not feel quite right and what you can do instead as well as tips you can implement if this is the case for you.    Let's connect:   Mallory's Instagram & Tiktok   Free Community "The Roadmap To Living Unrestricted"   Work With Me   Submit Podcast Requests

Episode metadata supplied by the publisher feed · Published Jan 5, 2023

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38. Dry January

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This episode was published on January 5, 2023.

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