38. Emotions During the Holidays

Do you find yourself having joy around the holidays, along with a feeling of grief? Or maybe you struggle being around certain family members or friends? In this episode we we talk about: 1) Emotions around the Holidays and how its okay to feel two emotions at once2) How to feel like yourself while you're healing or after your healing journey with your friends and family3) Setting boundaries isn't pushing people away, it allows yourself to be a better mom.Have questions?DM me on instagram: https://www.instagram.com/chassiecoxDownload the FREE postpartum emotional healing guide, Into the Unknown: https://tiny-rain-753.myflodesk.comJoin the newsletter: https://theppn.myflodesk.com/ql9giiuheiIf you found this helpful, please share + leave a review!Sending you so much love!Coach Chassie