#38 How to Overcome Menstrual Shame and Why Observation of Cyclical Patterns is Important

BLOOD MAGIK - an online self-paced course that teaches you how to harness the power and wisdom of your womb, pussy, cycle and menstrual blood.In this ep I chat about:Why I use menstrual cups Ways to connect with your menstrual blood How I've overcome menstrual shamePeriod sex Posting my menstrual blood on social media How period empowerment has affected my social life and friendships Self-care and patterns through the phases Join the Outie Sanctuary Membership - overcome vulva and labia insecurity.Free Womb Healing PracticeHolistic Nutrition Coaching with Gem for PMDD, living in sync with your cycle & low libidoPeriod & Premenstrual GuideInstagramEmail: [email protected]: iamawildgem.comSubmit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.Explore my Website: iamawildgem.comJoin my email list for free sex, pussy & period educationFind me on InstagramEmail: [email protected] a donation to the podcast on PayPal to [email protected] & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell. Hosted on Acast. See acast.com/privacy for more information.