38. How To Stay Motivated

Episode 38 of the The Joyful Weight Loss Podcast podcast, hosted by Cris, titled "38. How To Stay Motivated" was published on March 4, 2022 and runs 23 minutes.

March 4, 2022 ·23m · The Joyful Weight Loss Podcast

0:00 / 0:00

Summary

One of the most difficult things we face in any journey is staying motivated. Its no different with our weight-loss journey. Today I want to walk you through HOW TO STAY MOTIVATED! COME ON! Click here YOUR FREE WEIGHTLOSS GUIDE: https://www.crisberlingerimd.com/free-joyful-weight-loss-guide

Episode Description

One of the most difficult things we face in any journey is staying motivated. Its no different with our weight-loss journey. Today I want to walk you through HOW TO STAY MOTIVATED! COME ON!

Click here YOUR FREE WEIGHTLOSS GUIDE: https://www.crisberlingerimd.com/free-joyful-weight-loss-guide

Share this episode

Similar Episodes

The Success Trap in Medicine

Apr 13, 2026 ·32112m

The Joyful Manifestation Show, April 3, 2026

Apr 4, 2026 ·53m

Ferocious Compassion: Choosing Truth Over Approval – with Sandra Bargman

Apr 1, 2026 ·44m

The Joyful Manifestation Show, March 20, 2026

Mar 21, 2026 ·59m

When Logic Says Yes but Your Soul Says No

Mar 18, 2026 ·7m

The Joyful Manifestation Show, March 6, 2026

Mar 7, 2026 ·59m

Similar Podcasts

The Joyful Warriors Podcast with Tiffany Justice Tiffany Justice Helping you stay informed on what’s happening in the American school system, because we don’t co-parent with the government. The Joyful Manifestation Show with Iyer BBS Radio, BBS Network Inc. On The Joyful Manifestation Show with Iyer we talk about all things manifestation, covering topics and engaging our avid listening audience about the Joyful Manifestation process which includes:a. Love, Soulmate Manifestationb. Career, professionc. MoneyWe will also be talking about manifestation, as it applies to:a. Relationshipsb. Happinessc. Sex, sex energyd. Present day meet up environments, night clubse. How to change our energy, change karmaf. Different lines of energyg. Chakras, and what they doh. Energy healing methodsi. How manifestation happens, is possibleJoin me by calling into the show (888-627-6008) and let's manifest together! The Joyful Lean-In Finding Joy with Toy I’m LaToya Cofer—a mother, a seeker of peace, and a professional navigating the beautiful complexity of a "Ferrari brain." With an MBA and a background as a QMHP and RBT, I’ve spent over a decade blending the logic of finance with the heart of behavioral health. But here, those are just tools I use to protect our sanctuary.This channel is for the high-achieving neurodivergent women and parents who are tired of the hustle and ready for the Nurture.What we tend to here:The Inner Garden: Gentle systems for ADHD/2e minds to find focus without burnout.Nurturing the Roots: Clinical insights The Joyful Journey with Joshua Johnson Joshua Johnson Embark on the Joyful Journey where host Joshua Johnson takes you on a transformative quest to unlock a life of joy, peace, and abundance. Explore the depths of self-discovery, mental, emotional, and spiritual well-being, and the pursuit of happiness within. Join inspiring guests as they delve into topics from health to manifestation, relationships to spirituality, guiding you toward wholeness, purpose, and your highest self. Tune in to embrace life's adventure, find fulfillment, and learn the secrets to living an integrated and joyful existence. It's your path to happiness – don't miss a step!

URL copied to clipboard!