38: How Your Nervous System Affects Your Business and Financial Freedom - Poly Vagal Theory & Stress Relief Training Part 1

Your nervous system will make, or break, your business. Do you ever wonder what separates you from those who seem to have ‘cracked the code’ of business, and you? I sure did! Until one day, in a moment of ‘divine desperation,’ I started applying my trauma therapy training and nervous system awareness to business. That’s when it all began coming together. This knowledge has helped my clients and I:Create sustainable income from your business Build a somatic game plan, a road map, and a structure to support an increase in income, and ease Spend more time taking naps, eating tacos and laying in the sun. This episode covers the foundations of:  4 places your nervous system influences your business income and impact What Poly Vagal theory is - and what everyone’s missing about it How to start leveraging your nervous system for success - TODAY Start regulating your nervous system in the moments of each day when you have little time, space and privacy. Do this by downloading my Nervous System Regulation PDF where you’ll learn what nervous system regulation/dysregulation looks in your mind, body and habits, and exactly how to return to a grounded, calm space - so you can get it all done. Download the Nervous System Cheat Sheet. https://pages.sheridanruth.com/nervoussystemThis podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business. anxiety, stress relief, healing trauma, nervous system, somatic, financial freedom