38 - Limit

Full transcript here 👋 Hey, good morning, good afternoon, good evening. This is your life. This is your chance. Listen. The word for today is limit. I believe limits are good for us, not only because they keep us from driving over 100 miles per hour on the roads, but also because limits can actually increase creativity. When you have boundaries to work within, your brain is able to focus on how to fill the space. Many times, blank canvases contain too many possibilities for us to choose just one. Today’s concrete challenge is to set a limit for yourself. Maybe you can give yourself 15 minutes to get ready for the day, or perhaps you could limit yourself to a drawer full of nutritious fruits and vegetables at lunchtime. You know best how to create a limit that will help you nudge yourself toward creative and beneficial outcomes. Use the next few minutes of this podcast to write down your limit. I’ll keep the music playing while you think. Let me know if this made a difference in your day by leaving a comment in your podcast app or at concrete.win/today. Check back tomorrow for a new challenge. Until then.