38. Magnus Fridh - Om meditationens kraft

Välkommen till ett nytt avsnitt av Under Your Skin med mig, Lovisa. I dagens avsnitt gästas jag av yoga och meditationsläraren, Magnus Fridh. Avsnittet handlar till stor del om meditation - hur Magnus kom in på meditation, olika tekniker och vi får handfasta tips kring hur vi enkelt kan reglera vårt nervsystem och må bättre i vardagen. Här hittar du Magnus:https://www.instagram.com/magnus_fridhHär hittar du Lovisa:https://www.linkedin.com/in/lovisa-hahn-falkman-7109b7a1/ https://www.instagram.com/lovisahahn/ https://underyourskin.se/  Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 28, 2025

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38. Magnus Fridh - Om meditationens kraft

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