38) Mark Adamoulas

from How do you feel today? · host See how you feel at moodapp.io

Mark helps extraordinary individuals and organisations get better at what they do and is the Mental Health & Wellbeing Manager for The Football Association. Listen in as Mark tells me about: - feeling well rested - sleep and recovery time - a personal wakeup call - motivation following action - breakfast with his dad - a minimal say/do gap - moving closer to the hoop - parking your ego - making a start

Episode metadata supplied by the publisher feed · Published Aug 28, 2023

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38) Mark Adamoulas

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