38) Mark Adamoulas - How do you feel today?

What this episode covers

Mark helps extraordinary individuals and organisations get better at what they do and is the Mental Health & Wellbeing Manager for The Football Association. Listen in as Mark tells me about: - feeling well rested - sleep and recovery time - a personal wakeup call - motivation following action - breakfast with his dad - a minimal say/do gap - moving closer to the hoop - parking your ego - making a start

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Frequently Asked Questions

How long is this episode of How do you feel today??

This episode is 38 minutes long.

When was this How do you feel today? episode published?

This episode was published on August 28, 2023.

What is this episode about?

Mark helps extraordinary individuals and organisations get better at what they do and is the Mental Health & Wellbeing Manager for The Football Association. Listen in as Mark tells me about: - feeling well rested - sleep and recovery time - a...

Can I download this How do you feel today? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.