38. Now's the time to Visualize an Awesome Summer!

It’s time to talk about summer! Yep, you read that right. Although we haven’t yet put away our coats and scarves - and some of us are even still experiencing snow - NOW is the time to start visualizing our awesome summer. And on that note, we are exploring the possibility of visualization in episode #38 of the Habit Thrive Podcast. Meditation gurus say that the door to the subconscious opens in the morning. To me, springtime brings that feeling of “openness” in a similar way: Open to possibility, open to growth, open to new experiences. Whether you have tried visualization before or not, the good news is that it is a skill that we can develop through practice. And you can visualize practically anywhere at any time! Well… maybe not while driving, as it does tend to relax you. ;) Don’t think of it as sitting cross-legged with your palms up as if meditating. (Although you can certainly do it this way if you like!) You can visualize while laying in bed, standing at the kitchen sink, sitting on your front porch, going for a walk or ski … the possibilities are quite endless! And whether or not you believe in the Law of Attraction, believe me when I tell you that this. just. works. So, picture it… Look ahead to summer and visualize yourself where you want to be. Picture what you’re wearing, who you’re with, what you’re doing. Picture the sights, sounds and smells around you. Maybe you’re lounging on the beach, grilling on your back patio, or just tending to your garden. Think about the “to-dos” this brings to mind, and write them down: I need a new pair of gardening gloves. I should go ahead and make reservations for our vacation. I really want to buy a new grill this year. Whatever it is, now is the time to start noticing the signs and opportunities to make your visualization a reality. Start checking sales flyers for deals on gardening equipment. Get your hotel/rental reserved before all the good spots are taken. Shop for your new grill before the seasonal prices start getting too high. So, here we go… Start visualizing your summer right now. What do you have to lose?! Lorrie xoxox Loving the show? Let’s connect! Find me: Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years Instagram: @Habitguru365 Website: lorriemickelson.comLoving the show? Let’s connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & Beyond