38 - Overthinking Relief: 5-Minute Mirror Lake Meditation

from The Mind Spa · host The Mind Spa

Quiet your swirling thoughts and find clarity. This peaceful 5-minute guided meditation transports you to a perfectly still lake at dawn, helping you smooth out mental ripples and find pristine mental space.Guided Meditation by: The Mind SpaBackground Score: Our Peaceful OceanComposed by: Music of WisdomImage by: James Wheeler from Pixabay

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This episode is 5 minutes long.

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This episode was published on May 24, 2026.

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