EPISODE · Apr 17, 2026

#38 Pause… oder nur kurz abgelenkt ?

from Glücklich & Grandios - Der Podcast für Lebensfreude und Leichtigkeit · host Sabrina & Sylvia

Seien wir ehrlich: Die meisten „Pausen“ verbringen wir am Handy, mit Snacks oder dem nächsten To-do im Kopf. Aber erholt uns das wirklich? In dieser Folge schauen wir mit einem Augenzwinkern darauf, warum wir Pausen oft falsch verstehen – und was stattdessen hilft, um wirklich abzuschalten. Kleine Impulse, große Wirkung. Hier findet Ihr uns: Homepage https://gluecklich-und-grandios.de/ Jingle von DJ Wumbo sabrina_grandiosleben Sylvia gluecks_kopf

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This episode was published on April 17, 2026.

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Seien wir ehrlich: Die meisten „Pausen“ verbringen wir am Handy, mit Snacks oder dem nächsten To-do im Kopf. Aber erholt uns das wirklich? In dieser Folge schauen wir mit einem Augenzwinkern darauf, warum wir Pausen oft falsch verstehen – und was...

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