#38: Q&A pt 2 - The binge restrict cycle, recovery tummy and more

Continuing where we left off last week, Danie answers some more of your most asked questions! Recovery and eating disorders tend to involve binges and feasting, and you may have developed some helpful thought patterns to deal with the mental side of that, but how do you deal with the physical side? What should you do when you have a recovery tummy? And how do you break the binge-restrict cycle. Danie answers all that and more in this new episode! The new, exclusive, offer has been launched! You can learn more and sign up here! If you would like to have more information, check out my Instagram page @Daniellevankay and feel free to send me a DM with a question. If you’d like me to cover a certain topic on this podcast, send me an email to [email protected]. Or check out my website for additional support https://www.danievankay.com.