EPISODE · Aug 31, 2022 · 10 MIN
#38 寝る大人も育つ。睡眠は大事大事💤
from 人生に活かす心理学ラジオ · host 心理師はるかめ
睡眠の大切さを再認識。眠りに大切なことを再確認します。あとは睡眠への心構えも。 #心理 #心理学 #メンタル #メンタルヘルス #セルフケア #睡眠
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#38 寝る大人も育つ。睡眠は大事大事💤
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